Tel: 801-376-0395

28 East 100 North (Upstairs)

​Spanish Fork, Utah

Team Choke Hazard is the Spanish Fork, Utah location of Paul Tom's Academy of Brazilian Jiu Jitsu and a proud member of Flavio Behring Jiu Jitsu USA.

Everything we offer fits into three categories: Self Defense / Fitness / Fun. From youth, teens, adults, women and men, we believe Jiu Jitsu is for everyone.  We take pride in offering our students great instruction and supplemental training to not only improve themselves on the mat, but also in everyday life.  Classes like Jiu Jitsu, Yoga, High Intensity Workouts (HI/30), Defensive Tactics, and Slacklining keep our students engaged and constantly improving themselves, health, and quality of life. Join us for one complimentary week of training.

About Us